About Little Seed Counseling
The Significance of "Little Seed"
Life is a lot like gardening. No matter how intentional we are about keeping things neat and tidy, it gets messy sometimes! Like gardeners, we are tasked with carefully tending to seeds of possibility with self-compassion, nurture, and patience. We don't often see the fruits of our labor right away; however, steady and consistent attention creates beautiful blooms.
My name is Jena Plummer and I’m a therapist. That means I help folks who are struggling with addiction, grief, and trauma get out of their own way.
I am passionate about fostering a safe, inviting space to talk about your own "little seeds" – the things you've always wanted to experience that haven't felt within reach. I want to help you embrace the mess, learn from it and clean up what you no longer have use for. I am trained in a variety of different therapeutic techniques to walk with you through the pain, grief, shame, and trauma, identifying and breaking down obstacles to living the life you have been missing out on.
My name is Jena Plummer and I’m a therapist. That means I help folks who are struggling with addiction, grief, and trauma get out of their own way.
I am passionate about fostering a safe, inviting space to talk about your own "little seeds" – the things you've always wanted to experience that haven't felt within reach. I want to help you embrace the mess, learn from it and clean up what you no longer have use for. I am trained in a variety of different therapeutic techniques to walk with you through the pain, grief, shame, and trauma, identifying and breaking down obstacles to living the life you have been missing out on.