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Below, you’ll find some information about available resources that can add to your work in therapy. If you’re interested in finding tools or resources on a specific topic, don’t hesitate to ask.
Take a look at some of the authors and books we recommend for continued growth and exploration beyond the therapy session.
Inspiring Female Authors
Carry On, Warrior – Glennon Melton
Love Warrior- Glennon Melton
Rising Strong- Brene Brown
Daring Greatly- Brene Brown
The Art of Imperfection- Brene Brown
Heart Talk- Cleo Wade
Land Whale- Jes Baker
The Body is Not An Apology- Sonya Renee Taylor
Trauma Focused Literature
The Body Keep the Score- Bessel Van Der Kolk
New Belief, New Brain- Lisa Wimberger
Recovery Focused Literature
The Language of Letting Go- Melody Beattie
An Adult Child’s Guide to What’s Normal – John & Linda Friel
The Emotionally Absent Mother- Jasmin Lee Cori
Adult Children of Emotionally Immature Parents – Lindsay Gibson
Healing the Child Within- Charles Whitfield
A Gift to Myself- Charles Whitfield
Waiting: A Nonbeliever's Higher Power- Marya Hornbacher
Black Lives Matter Reading List
Podcasts
Who doesn’t love a podcast to pass the time on a car ride or make folding laundry a little less taxing? Check out the Gottman Relationship Podcast Small Things Often to continue your relationship development.
Social Media
Don’t forget to follow @LittleSeedCounseling on Instagram for daily inspiration!
If you are in a life threatening situation, call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1-800-273-8255. Your call will be routed to the crisis center near you. If your issue is an emergency, call 911 or go to your nearest emergency room.
Get Started Working With Us Today!
Please feel free to reach out to the Little Seed Counseling team in Greensboro, NC. We respond quickly
(within 24 hours), and our team will always do whatever we can to make the scheduling and intake process simple. We’re here to help!
Request Appointment
Take a look at some of the authors and books we recommend for continued growth and exploration beyond the therapy session.
Inspiring Female Authors
Carry On, Warrior – Glennon Melton
Love Warrior- Glennon Melton
Rising Strong- Brene Brown
Daring Greatly- Brene Brown
The Art of Imperfection- Brene Brown
Heart Talk- Cleo Wade
Land Whale- Jes Baker
The Body is Not An Apology- Sonya Renee Taylor
Trauma Focused Literature
The Body Keep the Score- Bessel Van Der Kolk
New Belief, New Brain- Lisa Wimberger
Recovery Focused Literature
The Language of Letting Go- Melody Beattie
An Adult Child’s Guide to What’s Normal – John & Linda Friel
The Emotionally Absent Mother- Jasmin Lee Cori
Adult Children of Emotionally Immature Parents – Lindsay Gibson
Healing the Child Within- Charles Whitfield
A Gift to Myself- Charles Whitfield
Waiting: A Nonbeliever's Higher Power- Marya Hornbacher
Black Lives Matter Reading List
Podcasts
Who doesn’t love a podcast to pass the time on a car ride or make folding laundry a little less taxing? Check out the Gottman Relationship Podcast Small Things Often to continue your relationship development.
Social Media
Don’t forget to follow @LittleSeedCounseling on Instagram for daily inspiration!
If you are in a life threatening situation, call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1-800-273-8255. Your call will be routed to the crisis center near you. If your issue is an emergency, call 911 or go to your nearest emergency room.
Get Started Working With Us Today!
Please feel free to reach out to the Little Seed Counseling team in Greensboro, NC. We respond quickly
(within 24 hours), and our team will always do whatever we can to make the scheduling and intake process simple. We’re here to help!
Request Appointment