When life gives you dirt, plant some seeds.

Counseling for children, teens & adults in Greensboro and online across the state of North Carolina.

Schedule your FREE consultation

WE SPECIALIZE IN THERAPY FOR:

Trauma (PTSD & CPTSD)
Addiction
ADHD & Autism

You never expected life to get so messy.

CHECK IN WITH YOURSELF:

Are you struggling to keep it together?
Are you always falling short — no matter how hard you try?
Do you feel like an imposter? You might look like you have it together on the outside, but behind the curtain everything feels like it is being held together with duct tape.
Do you feel like you’re constantly explaining yourself and your decisions?
Do you feel misunderstood, rejected, pushed away?
Are you looking for relief, clarity, some new tools (although it feels like you’ve tried everything)….anything to make life a little less chaotic?
We see you. We know what it is like to carry the world on our shoulders, too. It might not be easy, but with the right tools and support you can make radical changes in your life.

We can help.

We also know that we can teach you some new skills!

We believe all individuals are born with both a "being" and a "knowing”. As we grow, emphasis is placed on "doing" and we lose sight of who we are, what we need and how we connect with others.

At Little Seed Counseling, we make it our mission help equip you with personalized tools and strategies to see (and feel) meaningful change in your life. Learn more about our values and mission here.

Our therapists in Greensboro see clients in-office and throughout the state using secure telehealth.

If you don’t see change, we change our approach.

HOW WE WORK

We know that you are doing the best you can right now with the tools that you have.

Our counselors can help YOU or your CHILD:

NAVIGATE tough decisions
WORK THROUGH difficult relationships
RESOLVE old hurts and trauma
ACCEPT uncertainty
INCREASE healthy boundaries
ENHANCE communication skills
IMPROVE anxiety and/or depression symptoms
PROCESS grief and heartache
LEARN powerful skills to organize your life
FIND support from a Greensboro therapist today!

Maybe you’ve been to therapy before.

We love your dedication to yourself! Often, our clients come to us after years of therapy sessions that didn’t work. While they may have found some relief, they still find themselves caught in patterns they can’t break.

They’ve worked really hard and still can’t see the benefits in their day to day lives.

Our training is specialized. It goes beyond traditional talk therapy. All of our clinicians (including our clinical intern) are trained in a validated trauma treatment modality. We have many different tools in our tool box to help you get the relief you are seeking.

When you sit down with a member of the Little Seed Counseling team in North Carolina, you can expect to receive the best support tailored to your unique needs.

We have the training, skills and real life experience to help you. When you contact us for therapy today, we’ll walk alongside you for every step of your healing journey. Don’t just find a therapist by Googling “therapist near me”, find someone you can trust with experience to back that up!

Book A Consultation

Discover a path to recovery with Little Seed Counseling's specialized therapy for addiction and codependency in Greensboro. Our dedicated therapists offer evidence-based approaches to help individuals break free from the chains of addiction and the complexities of codependent relationships. Begin your journey towards a healthier, more balanced life with us.
At Little Seed Counseling, we specialize in providing compassionate support for individuals struggling with codependency and addiction. Our therapy sessions are designed to address the underlying emotional and psychological factors that contribute to these challenges. Our experienced team of addiction therapists are dedicated to helping you achieve long-lasting recovery and improved mental health. Through evidence-based approaches and personalized treatment plans, we guide you towards breaking free from destructive patterns and fostering healthier relationships. Take the courageous step towards healing and embark on a journey of self-discovery by schedule your first therapy session today.
Unlock the path to harmony with our specialized therapy for children and family issues at Little Seed Counseling in Greensboro. Our experienced therapists provide tailored strategies to address challenges, strengthen family bonds, and promote individual growth. Let us guide your family towards understanding, healing, and lasting positive change. Whether you seek our guidance due to escalating problems at school, in the midst of a divorce, or when parenting becomes exceptionally challenging, we are here to help.
Our primary focus is to empower teens by building a strong foundation for a healthy sense of self. We equip them with essential tools that promote the establishment of healthy relationships and enable them to embrace their evolving identities. Let us be your trusted partners on this journey of growth and self-discovery.
Find healing from PTSD and complex trauma with Little Seed Counseling in Greensboro. Our therapists, trained in specialty trauma techniques, utilize EMDR therapy to help individuals process traumatic memories and rebuild resilience. Benefit from our advanced expertise and evidence-based approaches to embark on a journey towards recovery and renewed well-being.
Perinatal and postpartum therapy offers crucial emotional support and coping strategies for expectant and new parents, helping them navigate the unique challenges and emotional changes associated with pregnancy, childbirth, and early parenthood. These therapeutic interventions aim to promote mental well-being, foster healthy parent-child relationships, and ensure a smooth transition into the demanding yet rewarding journey of parenthood.
ADHD symptoms look different for children, adults and high-achievers. It has become more common for adults to be diagnosed with ADHD after years of struggling with issues with executive functioning. Let us help you navigate these challenges and celebrate your superpowers!