Couples Counseling in Greensboro NC
Every relationship faces challenges—but queer and neurodivergent couples often navigate an added layer of misunderstanding, invalidation, and pressure to conform. Whether you're working through conflict, deepening intimacy, or rebuilding trust, you’ve already taken a powerful step by seeking help.
Rithy Vang offers affirming couples counseling grounded in the Gottman Method—because your relationship deserves care, skill, and support that truly fits who you are.
We can help you connect with more intention.
Does This Sound Like You?
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You and your partner love each other but struggle to communicate without shutting down or blowing up.
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You feel like you’re repeating the same arguments and want help breaking the cycle.
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You’re navigating identity, neurodivergence, or life transitions that impact how you show up in the relationship.
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You want practical tools that help your relationship thrive, not just survive.
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You want therapy that’s queer-affirming, neurodivergent-informed, and rooted in mutual respect.
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IF THIS RESONATES WITH YOU, YOU’RE NOT ALONE — AND WE’RE HERE TO HELP.
Our Approach
At Little Seed Counseling, Rithy Vang offers couples counseling that integrates the research-based Gottman Method with an affirming, inclusive lens. This means learning to manage conflict, build emotional intimacy, and communicate in ways that feel authentic—not performative. Sessions are collaborative, trauma-informed, and always respectful of who you are as individuals and as a couple. Whether you're in crisis or just want to strengthen your foundation, Rithy offers a grounded, compassionate space to reconnect.
Tools that Actually Work
The Gottman Method gives you structured, proven tools—like how to de-escalate arguments, create rituals of connection, and understand each other’s emotional worlds. Rithy helps you adapt these tools to your relationship, honoring your neurotype, gender identity, and unique dynamic.
Affirming and Inclusive
Too many couples leave therapy feeling unseen. Rithy creates space for all parts of your identity—queer, neurodivergent, BIPOC, non-monogamous, or otherwise—to be held with care. You don’t need to explain your existence here.
What To Expect in Couples Counseling
Step One
Reach out and let us know you are interested in Couples Counseling with Little Seed Counseling!
Step Two
Each partner meets one-on-one with Rithy Vang to explore personal experiences, family background, and individual concerns
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You’ll also complete the Gottman Relationship Checkup—an in-depth, research-based inventory that highlights your relationship’s strengths and areas for growth.
Step Three
You will meet with Rithy together to share goals, relationship history, and what’s bringing you to therapy.
Step Four
You come back together to receive feedback based on assessments and sessions, including strengths, growth areas, and a personalized plan.
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Using Gottman tools, you'll work on improving communication, managing conflict, and strengthening emotional intimacy. Sessions are tailored and practical.