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Jena Plummer
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Join date: Oct 20, 2024
Posts (20)
Oct 9, 2025 ∙ 2 min
Agency Over Urgency: Finding Balance with Intention
ADHD and the Balance Between Agency and Urgency: How Intentionality Helps You Regain Control of Your Energy
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Sep 1, 2025 ∙ 4 min
Life Lessons From Fantasy Football - A Therapist Runs a Fantasy Team
A therapist runs a fantasy football team.
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Jul 26, 2025 ∙ 2 min
What Makes a Relationship Feel “Safe” After Complex Trauma?
If you’ve lived through complex trauma, even the healthiest relationship can feel unfamiliar—or unsettling. Safety after trauma isn’t...
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