Healthy relationships build us up and offer the safety we need to try new things and make tough choices. Unhealthy relationships keep us down and make us feel unsafe and vulnerable in all areas of our lives. Most people have relationships that fall somewhere between these two extremes or that can be healthy/unhealthy at different times.
No partnership is perfect – no matter what you see on Instagram! Whether you’re building a new relationship, sustaining a thriving partnership, or healing after infidelity, couples counseling can help you grow closer to your loved one and create a deeper, more meaningful connection.
Learn more About Couples Therapy
Addiction is devastating to the entire family system. Early recovery, specifically, is very difficult to navigate alone. We help those with substance use problems and their loved ones.
While codependency is possible within relationships with people who don’t have substance use disorders, codependency is a common occurrence for family members and loved ones of addicts.
Working with a therapist who can act as an important member of your family’s support network during early recovery is beneficial for every member of the family.
Jena has almost a decade of experience working with addicts/alcoholics and their families.
Learn more About Therapy for Addiction & Codependency
For some, many of life’s major transitions relate to fertility. This places a lot of pressure on couples who are unable to become pregnant. If you’re having difficulty conceiving or generally struggling with infertility, we invite you to contact Little Seed Counseling. Through infertility counseling, you can navigate this potentially difficult time with more acceptance and peace.
Learn more About Infertility Counseling
We believe all individuals are born with both a "being" and a "knowing. As we grow, emphasis is placed on "doing" and we lose sight of who we are, what we need and how we connect with others.
We help people get back to that core knowledge of self that has been lost. We help people get out of their own way and get back "home".
We work with:
PTSD and complex trauma
We are trauma informed, LGBTQ, BLM and fat friendly, and HAES affirming.
Meet Our Greensboro Therapist Jena Plummer
Jena is a Licensed Clinical Mental Health Counselor, a Licensed Clinical Addictions Specialist Associate, National Certified Counselor, and a Certified Clinical Trauma Specialist-Individual, and she holds several other licensures and certifications relevant to her work with clients at Little Seed Counseling. For Jena, having the knowledge and training to offer versatile and effective therapy solutions is important, but that all happens behind the scenes. What you’ll see when you visit with Jena is a caring and knowledgeable professional who offers counseling solutions that adjust to meet your unique needs in a welcoming and relaxed atmosphere.
Get to Know Jena a Little Better