Welcome to Little Seed Counseling PLLC.
At Little Seed Counseling, we help people get out of their own way so they can live the full and meaningful life they deserve.
Our therapist, Jena Plummer, offers counseling for individuals and couples dealing with addiction, codependency, trauma, grief and those who are struggling with infertility. She is LGBTQ, BLM, sex-positive and HAES affirming. Learn more on this page, or use the link below to find out whether or not Little Seed Counseling is the best Greensboro therapy practice to meet your needs.
Couples TherapyHealthy relationships build us up and offer the safety we need to try new things and make tough choices. Unhealthy relationships keep us down and make us feel unsafe and vulnerable in all areas of our lives. Most people have relationships that fall somewhere between these two extremes or that can be healthy/unhealthy at different times.
No partnership is perfect – no matter what you see on Instagram! Whether you’re building a new relationship, sustaining a thriving partnership, or healing after infidelity, couples counseling can help you grow closer to your loved one and create a deeper, more meaningful connection. Learn more About Couples Therapy |
SpecialitiesAddiction is devastating to the entire family system. Early recovery, specifically, is very difficult to navigate alone. We help those with substance use problems and their loved ones.
While codependency is possible within relationships with people who don’t have substance use disorders, codependency is a common occurrence for family members and loved ones of addicts. Working with a therapist who can act as an important member of your family’s support network during early recovery is beneficial for every member of the family. Jena has almost a decade of experience working with addicts/alcoholics and their families. Learn more About Therapy for Addiction & Codependency Infertility Counseling For some, many of life’s major transitions relate to fertility. This places a lot of pressure on couples who are unable to become pregnant. If you’re having difficulty conceiving or generally struggling with infertility, we invite you to contact Little Seed Counseling. Through infertility counseling, you can navigate this potentially difficult time with more acceptance and peace. Learn more About Infertility Counseling |
Individual TherapyWe believe all individuals are born with both a "being" and a "knowing. As we grow, emphasis is placed on "doing" and we lose sight of who we are, what we need and how we connect with others.
We help people get back to that core knowledge of self that has been lost. We help people get out of their own way and get back "home". We work with: anxiety depression addiction codependency PTSD and complex trauma infertility grief/loss We are trauma informed, LGBTQ, BLM and fat friendly, and HAES affirming. Request Appointment |
Meet Our Greensboro Therapist Jena Plummer
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Jena is a Licensed Clinical Mental Health Counselor, a Licensed Clinical Addictions Specialist Associate, National Certified Counselor, and a Certified Clinical Trauma Specialist-Individual, and she holds several other licensures and certifications relevant to her work with clients at Little Seed Counseling. For Jena, having the knowledge and training to offer versatile and effective therapy solutions is important, but that all happens behind the scenes. What you’ll see when you visit with Jena is a caring and knowledgeable professional who offers counseling solutions that adjust to meet your unique needs in a welcoming and relaxed atmosphere.
Get to Know Jena a Little Better |
“You are not supposed to be happy all the time. Life hurts and it’s hard. Not because you’re doing it wrong, but because it hurts for everybody. Don’t avoid the pain. You need it. It’s meant for you. Be still with it, let it come, let it go, let it leave you with the fuel you’ll burn to get your work done on this earth.” - Glennon Doyle
Little Seed Counseling PLLC.
Addiction, Trauma, Infertility and Grief Therapy in Greensboro
515 College Road, Greensboro, NC 27410
336-405-8583
jena@littleseedcounseling.com
